Three young men who were all aged twenty-two, were on the way for an evening in the local public house. One of the men was speeding and was unable to keep control of the car. His vehicle had then careered straight into a large tree, all three of the people in the car had died at the scene.

She continued that one of the men which had died, had worked in the butchers, which was only two doors away from her shop. She described the man in question, which turned out to be a person that I knew, just to say hello to. I actually saw him on most mornings and we often smiled at each other, and would say something like, hi there.

During that evening my mind thought about this man. Even though he was friendly, he always looked quite stressed and did not seem that happy. My guess is that he would have perhaps been more care-free and positive had he known that he did not have long to live.

It should not have taken this kind of tragedy to bring me to my senses, but it did. I suddenly realised that we are all terminally ill as we all will die at some point in the future. I am sorry if that is a bit morbid, but it is true. Not all of us will live until retirement age and our lives could end tomorrow.

I have always been a bit of a worrier; mainly about my speech I suppose as I had a stuttering speech impediment. I did eventually manage to gain fluency via an intensive one-to-one stuttering therapy course but even then I started to worry about business; I work for a composite door company and for a business cost reduction specialist on a part time basis.

I now have learnt to stop stressing so much – life, I have now learnt, is just too short.

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>  Key in to the laughter vibration for good health and vitality. Click here

In other words, the hypothalamus gets tickled and gives you an emotional response, every time you create a meaning!

What basically happens is that ‘feel good’ or ‘feel bad’ chemical or neuropeptide bundles are stimulated to be released and these then travel to all of the cells in the body.

They act like a key which finds and locks into the cell receptors situated on the surface of every cell in our bodies. Once the key locks in, the cell changes its physical vibration and changes it to either a higher or a lower frequency.

> Key in to the laughter vibration for good health and vitality

Neuropeptides are like food to a cell. At the same time it is the natural function of cells to split and reproduce as they feed. So as the anger or guilt or ’sadness peptides’continue to bombard the cell in response to our angry, guilty or sad thoughts, more receptor cells for anger, guilt etc are produced crowding out the surface of the cell. So as a result, there is consequently less space for happiness, gratitude, love, laughter and ‘acceptance receptors’ to grow.

>> Free ‘Benefits of Laughter E-Course. Enter Your Details top right 

You can also think of the process as a pattern of energy flow, like water.

Habits of thinking and feeling have chiselled out  channels in the body.

The energy, like water, will flow more easily into well chiselled channels and grooves, than new and more shallow ones. It will also flow around blockages, leaving the blocked areas unfed, unnurtured and more prone to disease

Basically, as long as they are fed, your cells have the power to influence meaning, feelings and ultimately health. What you create or what you focus upon depend upon a food-oriented mechanism. They want what they are fed the most, like an addiction or a craving and will reproduce quickly to get more of the same, whatever that is, laughter or tears!

In the case of someone with depression or who is feeling stuck on the lower frequency negative emotions, isn’t it amazing to think that this is simply due to an overproduction of receptor sites on the cells of the body that have grown to feed on these very emotions which are keeping them there, as long as the basic diet doesn’t change.

Self sabotage is a primal instinct. Did you know that every time a baby is born, oxytocin is released which is a chemical that forces the mother to become a nurturer. Nurturing is mainly achieved through touch. Touch is the first reference a baby makes for love and connection.

It has been discovered that if babies do not receive any physical touch in the early stages of upbringing that they often fail to thrive or survive. In fact their immune systems become compromised and they die.

Touch activates the lymphatic system which is essential for immunity and thriving. So at this early stage a relationship develops between touch, connection, love and life itself. This meaning then gets carried over into the rest of our lives and influences us deeply.

Love has become externalised by an Ego that is convinced that it needs love, touch and connection from the outside and is fearful that its removal would mean death.

Self sabotage comes from the fear of death. This may even go as far as someone becoming ill in order to have a connection they feel they wouldn’t get if they were to be well. The sabotage of success, in health, career, relationships and so on is often linked to the fear that success would lead to being cut off or rejected.

So a different food is needed.

Change the diet!

Smile …

… and say to someone next to you, or to someone in your imagination (the body doesn’t know the difference)

"I appreciate you"          

Congratulations!

You have just sparked off about 19 trillion crystal formations and flooded your cells with a mass of higher vibrational neuropeptides. You probably even feel better already and in fact your immune system has been given a bit of a boost into the bargain!

The ever existent energy resource we all have at our disposal, our ingredient for the recipe we decide to bake, has been channeled into an action that has fed the happy, feel good receptors on the surface of our cells and this higher level vibration is a good food that nurtures and sustains life and good health.

The universal energy is a high energy of love and truth and when your focus is in alignment with it, you connect and thrive and the energy conforms in line with your focus and purpose. If your focus is turned to a lower vibration you are moving in the opposite direction to the flow and so you may experience this as some kind of conflict, stuckness and poorer state of health.

What have you been brought here to give? The more aligned you are with your purpose the more likely you will receive the manifestation of what you desire. Focus on your intention. Get it clear. Align with higher vibrational frequencies and your intention is much more likely to manifest, inside the body and out. You are much more likely to live a feast of a life of vibrant health and joy!

For additional pictures of Dr Masaru Emoto’s work with water see:

http://www.life-enthusiast.com/twilight/research_emoto.htm

 What is your purpose? Please feel free

to share your ideas and comments below

Technorati Tags: anger, attraction, benefits, frequencies, frequency, illness, laughter, law, laws, management, of, positive, The Secret, universal, vibrations

“When the heart grieves over what it has lost,

the spirit rejoices over what it has left”

The following article talks about how illness can become the turning point for a  beautiful transformation.

Following the diagnosis of a chronic or life-threatening illness, many patients will share that the illness was a gift. What changed for them and why? Illness can be the portal to personal, emotional and spiritual transformation.

When diagnosed with a chronic or life-threatening illness transformation begin the moment the doctor gives you the news. Transformation is the cornerstone of what will become your ally as you take on the challenges associated with your illness. The choice is up to you how you use these transformative powers. We’ve all heard the person who has been diagnosed with some horrendous illness who says that it was a gift. It may be difficult to believe or understand, but it’s really punctuating the transformation process, not the illness.

The difficult situation for many of us is that it takes some huge force of energy to shift us out of a life of complacency.

An illness diagnosis is certainly a catapulting event that throws you into a universe filled with questions and possibility.

What most don’t realize is that transformation takes focus, concentration and energy. It is an intentional activity. Following the diagnosis it’s the choice you make about how you will take on this health challenge.

The process of transformation is similar to that of the pilgrims who set out on long journeys to shrines hoping for healing. These individuals are called to embark on this journey to prove their commitment to getting well.

At the time they embark on this journey they do so without knowing what will happen every step along the way. Following your diagnosis your choice to empower yourself and make mindful and informed judgments about care is your pilgrimage. You are called and if you choose to heed the call, you’ll experience challenges, setbacks and triumphs that will invigorate your journey to wellness.

One of the obstacles related to transformation is that it can often be short lived. Studies from Johns Hopkins University show that once heart disease patients pass through the stage of being critical, they begin to revert back to their old bad habits of poor nutrition and lack of exercise. The goal is to experience the transformation and fortify the new activities with a commitment and a vow to continue these changes in hopes of putting the disease behind you.

The areas that most people experience transformation are regarding stress, work/life balance and appreciation for family and friends. You may believe that you were scared into making these changes and at first that may have been the truth. When you are able to create a relationship with the changes is when you know transformation has taken place. It’s a shift in priorities. It’s the gift you give yourself to make better choices about how you spend your time and money. It sends a message to family and friends that you intend to be more present with them and intend on getting well to stay a part of their daily lives.

We hear the word transformation and feel it is mystical or magical. The truth is that when you decide to become informed about your health and your illness you have made a transformative shift. While going through treatment when you decide to leave the office on time and not take work home so you can spend time with your family; that’s a transformative action. Knowing what foods give you energy and build your immune system is a transformative experience. It’s not rocket science, but it must be a conscious decision on your part and it’s a commitment that needs to last a lifetime.

By Greg Katz

Surviving Strong
Mentoring those facing health challenges by inspiring, supporting and educating patients on personal health advocacy

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Technorati Tags: chronic, emotional, health, illness, illnesses, questions, ways to wellness, wellness