Take a breathing test and see if you are living optimally for good health For some people this can mean the difference between life and death and for others it can mean learning how to reach their peak performance. Here’s what we will be covering today: Breathing tests: What does Breathing have to do with [...]
When we give meaning to any event in our lives it leads to an emotional response. Emotions are a basically a chemical reaction to whatever meanings we are feeding into the system > Key in to the laughter vibration for good health and vitality. Click here In other words, the hypothalamus gets tickled and gives [...]
Psychologists studying the science of happiness believe that laughter promotes both physical and psychological health >> Boost your health with simple laughter exercises. Click here to learn how A managed care consultant dies and goes to Heaven. Frankly, he can’t believe his good fortune in being there, given the life he has led. But St. [...]
It is pretty obvious from the way that this economy is, no one is taking any time out to simply relax and sit down. This generation is so stressed, it really is not healthy. Meditating is absolutely something that should be done every single day and certainly something that will help ease away all of [...]
Besides laughter, another method that has real benefits for coping with chronic illness is the practice of meditation. It is well worth investing some time in finding out what it is and how to meditate and I’m sure it will reap lots of benefits. Some people are experts at different meditation methods and meditating in [...]
Do you have to think twice even before you laugh? Well, it’s time you take a look at the importance of laughter therapy and many ways a good session of laughter can benefit you completely. Laughter – is surely the best medicine! We probably realize the importance of laughter only when we grow out of [...]
You should incorporate some humor in your life. What would it be like to go around in a serious state of mind all the time? You’ve got to laugh sometime. Laughter is good medicine for you and you should prescribe it to yourself as much as possible. This is definitely stress buster material. Check out [...]
You have one of the most powerful healing resources at your fingertips and it won’t cost you a penny. Yet it is priceless! What is it, you might say? It is the amazingly precious healing gift of laughter Building a positive focus in your life which includes a regular dose of laughter can play a [...]
How Laughter Can Reduce Stress and Improve Your Health A merry heart doeth good like a medicine; but a broken spirit drieth the bones. -Proverbs 17:22 Feeling stressed out, angry or sad? Dread going to work? Try this: Open your mouth as wide as you can, bug out your eyes, stick out your tongue, bring [...]
