Have you ever thought about the healing power of compassion? It cannot be overestimated when it comes to long term illness and disease. Especially where, as often can be the case, inner self-judgement or outwardly directed blame compounds the illness and often results in a resistance, conscious or not, to healing and being well.Self compassion [...]
Managing Chronic illness Active and happy self management for chronic illness is becoming an increasingly viable option and the following article looks at what’s involved and what is available in the way of support In The Meantime Here Is A Powerful Shortlist of Natural Pain Relief Solutions To Support Your Self Management Laugh Your Way [...]
Apart from the obvious impact of most chronic illnesses in terms of mobility, pain management and the challenges of daily living, there is also what might be described as a hidden aspect. This hidden aspect is how we feel, react and respond, or cope or don’t cope with the condition we find ourselves in. Living [...]
Can laughter be used as a stress reliever and coping strategy in difficult situations? It would appear so. Learn how to reduce stress through laughter During World War Two, the soldiers between their battles would laugh and have fun whenever and wherever possible, so that they would put the negative and unpleasant memories out of [...]
You have one of the most powerful healing resources at your fingertips and it won’t cost you a penny. Yet it is priceless! What is it, you might say? It is the amazingly precious healing gift of laughter Building a positive focus in your life which includes a regular dose of laughter can play a [...]
