Skip to content
Archive of posts tagged exercise

Stress and Hypertension Causes and Remedies


One of the silent illnesses that you don’t see on the outside but which is all the same, chronic and  life threatening, is high blood pressure
As the name implies, the chronic illness, hypertension is simply having a blood pressure higher than usual. When it is lower than usual, we call it hypotension. But this is [...]

Take a Free Breathing Test: Breathwork and Cancer


Take a breathing test and see if you are living optimally for good health
For some people this can mean the difference between life and death and for others it can mean learning how to reach their peak performance.
Here’s what we will be covering today:

Breathing tests: What does Breathing have to do with health?

What are [...]

Hypertension Treatment


High blood pressure is one of the most common chronic illnesses in the West today and it is mostly down to a high paced stressful lifestyle
As the name implies, hypertension is simply having a blood pressure higher than the usual. When it is lower than the usual, we call it hypotension. But this is not [...]

Suffering from back problems


Back problems are much more common than you might think.
Back disability will affect almost every single person on this planet at one time or another. The fifth most common complaint that physicians have from the patient is to do with low back pain.
It’s really sad that a lot of people think [...]