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Stress and Hypertension Causes and Remedies


One of the silent illnesses that you don’t see on the outside but which is all the same, chronic and  life threatening, is high blood pressure As the name implies, the chronic illness, hypertension is simply having a blood pressure higher than usual. When it is lower than usual, we call it hypotension. But this [...]

Human Connection and A Balanced Life


As social human beings we naturally crave balance, connection and happiness. But often lock ourselves away on the computer for hours at a time and end up isolated and stressed. Stress leads to ill health. So do something about it now for your own happiness and well being. Here is an article I discovered recently [...]

Suffering from back problems


Back problems are much more common than you might think. Back disability will affect almost every single person on this planet at one time or another. The fifth most common complaint that physicians have from the patient is to do with low back pain. It’s really sad that a lot of people think that there [...]