When we give meaning to any event in our lives it leads to an emotional response. Emotions are a basically a chemical reaction to whatever meanings we are feeding into the system
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In other words, the hypothalamus gets tickled and gives you [...]
Creating a binaural beats meditation is really pretty simple. All you do is play one tone in one ear, and another tone with a slightly different frequency in another ear. So what’s all the fuss? And why are they supposed to enhance your mental state and improve your meditation?
Binaural beats change brain wave activity [...]
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