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Archive of posts tagged heart

Is Chakra Meditation For You?


Meditation is considered as a powerful form of self-realization and self-healing. There are various methods by which you can meditate, but perhaps, the most potent of all is the Chakra Meditation. This process can also be called chakra balancing or chakra healing. Chakra Meditation; A Primer Quite simply, Chakra Meditation or Chakra Balancing refers to [...]

Physical Benefits Of Laughter


How Laughter Can Reduce Stress and Improve Your Health A merry heart doeth good like a medicine; but a broken spirit drieth the bones. -Proverbs 17:22 Feeling stressed out, angry or sad? Dread going to work? Try this: Open your mouth as wide as you can, bug out your eyes, stick out your tongue, bring [...]