There are some great benefits in smiling, laughing and taking an easy going attitude It’s amazing what a simple smile can do for your day. Try it and see Walking around Portland, Oregon, you don’t get a sense that people are particularly worried or stressed out: You see people having coffee, working at their laptops, [...]
The adage, ‘laughter is the best medicine’, proves to be true when it comes to keeping heart attacks at bay. Recent studies conducted at a university in Baltimore show that people who always have a good laugh are less likely to have heart diseases. Further, people with heart diseases are found 40% less probable to [...]
Everyday you must be laughing for different reasons. Have you ever noticed, how you feel relaxed after laughing? There are a number of health benefits of laughing and that’s why, laughter is stated to be the best medicine. Every person laughs several times a day for different reasons – after hearing a joke, watching a [...]
You should incorporate some humor in your life. What would it be like to go around in a serious state of mind all the time? You’ve got to laugh sometime. Laughter is good medicine for you and you should prescribe it to yourself as much as possible. This is definitely stress buster material. Check out [...]
You have one of the most powerful healing resources at your fingertips and it won’t cost you a penny. Yet it is priceless! What is it, you might say? It is the amazingly precious healing gift of laughter Building a positive focus in your life which includes a regular dose of laughter can play a [...]
How Laughter Can Reduce Stress and Improve Your Health A merry heart doeth good like a medicine; but a broken spirit drieth the bones. -Proverbs 17:22 Feeling stressed out, angry or sad? Dread going to work? Try this: Open your mouth as wide as you can, bug out your eyes, stick out your tongue, bring [...]
