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Archive of posts tagged positive

The Happiness Diet, Higher Frequency Food


When we give meaning to any event in our lives it leads to an emotional response. Emotions are a basically a chemical reaction to whatever meanings we are feeding into the system >  Key in to the laughter vibration for good health and vitality. Click here In other words, the hypothalamus gets tickled and gives [...]

Chronic Illness, Coping With Change


Apart from the obvious impact of most chronic illnesses in terms of mobility, pain management and the challenges of daily living, there is also what might be described as a hidden aspect. This hidden aspect is how we feel, react and respond, or cope or don’t cope with the condition we find ourselves in. Living [...]

How Does Laughter Or Stress Affect Your Overall Health


Can laughter be used as a stress reliever and coping strategy in difficult situations? It would appear so. Learn how to reduce stress through laughter During World War Two, the soldiers between their battles would laugh and have fun whenever and wherever possible, so that they would put the negative and unpleasant memories out of [...]

Can Laughing Improve Your Health


Do you have to think twice even before you laugh? Well, it’s time you take a look at  the importance of laughter therapy and many ways a good session of laughter can benefit you completely. Laughter – is surely the best medicine! We probably realize the importance of laughter only when we grow out of [...]