Shoulder pain is a common complaint that may be caused by different conditions. It is important to make an accurate diagnosis to know what causes the shoulder pain symptoms in order t gain the most appropriate treatment.
Shoulder pain is caused by different conditions. One is frozen shoulder which is alternately called as adhesive capsulitis. Stretching exercises helps relieve shoulder stiffness that cause discomforts on the shoulder area.
Rotator cuff tendonitis which is a condition also called as shoulder bursitis causes shoulder pain symptoms when the tendons of the rotator cuff muscles are impinged on the shoulder joint. Once the tendons of the muscles becomes inflammed, swelling occurs and the pain limites the motion of the shoulder.
Calcific tendonitis is another cause for shoulder pain. Limitation of shoulder motion is often due to the calcium deposits on the muscle tendons. The amount of calcium deposit will manifest symptoms that is equal to the extent of its calcium formation.
Traumatic injury to the shoulder will also cause pain on the shoulder. Oftentimes shoulder instability occur which causes pain during movement. Another cause of pain on the shoulder is dislocation that results to limited range of motion. This may be due to trauma that cause the arm bone to be separated from the scapula.
Arthritis is a common cause of degeneration on the shoulder joint that cause pain and joint stiffness that sometimes cause limited range of motion on the shoulder. Any injury to the shoulder structures such as tendons, muscles, tissues causes inflammation always result to pain.
Sometimes improper sleeping position may also cause joint stiffness and pain on the shoulder. If there is no underlying serious condition that cause shoulder pain, it will eventually subside with simple treatment of massage and shoulder exercise.
It is important to contact your doctor immediately when you experience significant limitation of motion on the shoulder, inability to carry objects or use the arm due to intense pain, pain that persist even at night, swelling is obvious with bruises, after an acute or traumatic injury to the shoulder, and there is the presence of signs of infection consisting of pain, tenderness, warmth and fever.
Whatever the cause of your shoulder pain, rest is am important management to help relieve the discomforts and prevent aggravating the pain on the shoulder. Do not keep the shoulder immobile for a long period of time since it could encourage frozen shoulder to occur.
Application of hot and cold compress provides better relief on spasm, swelling, and pain. Stretching the muscles and tendons around the shoulder also helps maintain the elasticity of these structures that may evade joint stiffness.
Anti-inflammatory medication is the best treatment for swelling and inflammation. Because the shoulder is a highly mobile structure it is at risk to different conditions. Identification the underlying cause of your shoulder pain helps in providing the proper management for your pain and discomforts.
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